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Discover the extraordinary sleep habits of Daikichi Kogai, who thrives on just 30 minutes of sleep daily! In this video, we delve into the science of polypha The man revealed he had trained his body and mind to function normally on minimal sleep, without ever feeling tired. Daisuke Hori sleeps for only 30 mins a day. A Japanese man has claimed that he Japanese man who sleeps for 30 minutes a day. In an eyebrow-raising interview with the South China Morning Post, Daisuke Hori shared he has slept for just 30 minutes each day for 12 years. The entrepreneur revealed he never feels tired even with minimal sleep, as he has trained his brain and body to function normally. A Japanese man says he can function normally with just 30 minutes of sleep a day, and has done so for the past 12 years. He started cutting back on sleep 12 years ago to gain more active hours A Japanese entrepreneur, Daisuke Hori, has maintained a sleep routine of only 30 minutes per day for the past 12 years, claiming it boosts his work efficiency. Hori believes high-quality sleep is crucial for tasks needing sustained focus. A reality show documented his extraordinary regimen, and he has even founded the Japan Short Sleepers Training Association, teaching hundreds to adopt A Japanese man named Daisuke Hori has maintained a sleep routine of just 30 minutes per day for 12 years to "double" his life. The 40-year-old man claims to have trained his body and brain. On A man from Japan has been making headlines for sleeping just 30 minutes a day for 12 years to "double" his life. The 40-year-old entrepreneur said that he has trained his body and mind in such a way that they function normally on minimal sleep. According to him, the key to maintaining focus lies Daisuke Hori is a Japanese man who sleeps only 30 minutes a day to "double" his life, reported the South China Morning Post. The 40-year-old says that he has trained his body and brain for 12 years to function with just 30 minutes of sleep. The National
Institute of Health (NIH) recommends 7-9 However, a man in Japan has been sleeping only for 30 minutes a day for the past 12 years. Daisuke Hori, 40, claimed he had trained his brain and body for minimal sleep to "double" his life. According to the South China Morning Post , Hori, who hails from Hyogo prefecture in western Japan, has managed to reduce his sleep to only 30-45 Daisuke Hori started cutting back on sleep 12 years ago with just 30 minutes a day to gain more active hours. An average human body requires around 6-8 hours of sleep for a healthy life. Lack of good sleep affects your mood, making it difficult to function. Experts suggest that getting 6-8 hours of sleep consistently can improve mood That's the claim of a Japanese man who says his ultra-short sleep routine has taken his work efficiency to the next level. Daisuke Hori, a 40-year-old entrepreneur from Hyogo prefecture, Japan, says he has trained his body and mind to function on a mere 30 to 45 minutes of shut-eye each day for the last 12 years. Discover why a Japanese man thrived on just 30 minutes of sleep daily for 12 years and the potential risks of ultra-short sleep. Written by : Rida Hijab Updated at: Sep 06, 2024 13:08 IST Most normal adults require 7 to 9 hours of sleep every night in order to feel refreshed. However, a Japanese businessman claimed that for the previous 12 years, he had only slept for 30 minutes Japanese man sleeps 30 minutes: We have often heard doctors recommending seven-to eight hours of sleep for a healthy life. However, a man from Japan is claiming to have broken this convention by adopting a 30-minute sleep routine for the past 12 years to "double" his waking hours and boost his productivity. So, there's this Japanese guy, Daisuke Hori, who's been surviving on just 30 minutes of sleep a day for the past 12 years. It sounds like some sci-fi-level hack, right? While most of us need a solid 6 to 8 hours of sleep to function, Hori claims he's doubled his productivity and
life span by training himself to sleep less. A Japanese man has claimed that he only sleeps 30 minutes a night to extend his lifespan. Here's why he undertakes this unconventional sleeping routine and what science has to say about it. 'True master' Japan man sleeps 30 minutes a day for 12 years to 'double' life. South China Morning Post. August 31, 2024. Japanese man 'doubles' life expectancy by sleeping only 30 minutes a day Back to video We apologize, but this video has failed to load. Try refreshing your browser, or Why This Japanese Man Sleeps Only 30 Minutes a Day - The Secret Behind It!In this fascinating video, we explore the story of a Japanese man who claims to sle A Japanese entrepreneur, Daisuke Hori, claims to have optimised his life by sleeping only 30 minutes every day for the past 12 years. Here's what experts hav Japanese Man's Unique Sleep Routine: A Japanes man is going viral for his claims that he has been sleeping for just 30 minutes every day to double his lifespan. The man named Daisuke Hori claimed that he has overcome sleep by resting for just half-an-hour, against the recommended time of at least 7-8 hours. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright A Japanese man has become a viral sensation on social media after sharing his unusual sleeping experience. The unnamed man revealed that he has been sleeping for only 30 minutes every day for over a year. The revelation shocked many and sparked a heated debate on the internet about healthy sleeping patterns. The story first came to the fore Telugu News Telugu News Videos Viral Japanese man daisuke hori has maintained sleeping routine just for 30 minutes per day for 12 years video Japanese do live in 2050, but do you know this person lives for more than 24 hours a day? How, watch the video to find out. #daisuke #japaneseculture #japanl TOKYO: A man in Japan has slept only 30
minutes each day for 12 years in a bid to "double" his life, claiming it has improved his work efficiency. Daisuke Hori, 40, from Hyogo prefecture in
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